Events

Courses, workshops and online sessions. Some of them are free.

Upcoming dates

September

more until June

Line drawing of a person walking a tightrope between chaos and calm

Online group sessions SERIES

up to 60 minutes · 7.45 pm · online · September to June

An open group once a month, for people who are just starting out and for those who want to get to know the practice better. The first session is free.

Schedule and booking General terms (Polish)

September

2026

Illustration of a student at a desk with a clock, an hourglass and a calendar

beChill® Exams — course for teenagers COURSE

8 sessions × 60 minutes · Tuesdays 5 pm · online · ages 14–18 · taught in English

An eight-week course for teenagers preparing for exams and performances. Small groups of 6–10.

Details and booking beChill® course terms (Polish)

September

2026

Illustration of a teenager sitting cross-legged, surrounded by icons for sleep, sport, friends and a heart

Meeting for parents of teenagers FREE

60 minutes · 7 pm · in person, Anglostrefa

What happens to a teenager during exam season and how you can support them at home. No need to sign your child up for anything.

Details and booking

Past events

2025
—
2026

Line drawing of a person sitting cross-legged, breathing calmly

Online sessions — last school year ENDED

Open group sessions held from September to June.

June

2026

Maria applauding on stage with the orchestra behind her

Wibracje Festival — talk PAST

a sophrology workshop as part of the festival programme

Festival website

Can't find a date that suits you?

Write to me — if a group comes together, I'll open an extra date. You can also sign up to be notified about new events.